Dr. Deah’s Calmanac – First Read/MUST READ

Dr. Deah’s Calmanac – First Read/MUST READ


Dr. Deah’s Calmanac is a 12-month interactive guide designed to transform negative body image and disordered eating patterns into a body positive health at every size(r) approach to wellness. The Calmanac is a program that may be started any month of the year and provides the reader with hands on techniques for replacing anxieties associated with body hate with calming size acceptance. – See more at: http://www.drdeah.com/shop/#sthash.SPbosqyx.dpuf

Dr. Deah's Calmanac


“….any therapist working with clients with Eating Disorders must include this workbook in their professional library. This is the Cookbook  of all Eating Disorders Interventions. Made with creativity, humor—and well thought out activity plans—the LEFTOVERS Workbook is a step-by-step guide made specifically for therapists to help them achieve their goals in working with people with Eating Disorders and Body Image Issues.”

—Kathy Miller-Higgs, Certified Therapeutic Recreation Specialist, Langley Porter Psychiatric Hospital and Clinic

” As a psychotherapist with over 30 years of providing treatment, I found Dr. Deah’s Calmanac an invaluable addition to my professional library.  Offering a month by month proactive approach, this book offers concrete and practical interventions for facilitating growth and improvement in body image and disordered eating, Sheri Duxin LCSW

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